The human brain is a very intricate structure that serves as
a body's control centre. It is responsible for our feelings, ideas, behaviours,
and relationships with the outside world. Many plants are known to control our
brain responses in various ways by altering various neural pathways and
chemicals and may enhance memory or cause sedation and intoxication. Many
plants such as Bacopa (Bacopa monnieri), Gotu kola (Centella asiatica),
Walnut (Juglans regia), Maidenhair tree (Ginkgo biloba) Rhodiola
(Rhodiola rosea), Ashwagandha (Withania somnifera), etc. are
reported to be useful for retention of cognition or for enhancing our memory,
focus and adaptogenic response. Bacopa, known as Neerbrahmi in Hindi, is one
of the best medicinal herbs used in traditional Ayurvedic medicine for brain
related problems. It is widely used for improving memory, focus and reducing
anxiety. Bacopa, botanically known as Bacopa monnieri,
is a member of the Plantain family (Plantaginaceae) of flowering plants.
NAMES IN DIFFERENT
LANGUAGES |
• English: Brahmi, Herb of grace, Indian
pennywort, Thyme-leaved gratiola, Water hyssop • Hindi: Neerbrahmi, Brahmi, Jalbuti, Jalnim • Sanskrit: Brahmi, Tiktalonika • Assamese: Brahmi • Bengali: Brahmisaka • Gujarati: Baam, Brahmi, Jalanevari, Kadavi
luni • Kannada: Brahmi, Jala brahmi, Niru
brahmi • Malayalam: Brahmi •
Marathi Brahmi, Jalabrahmi, Nirbrahmi • Oriya: Brahmi, Prusni parnni • Tamil: Nir-p-pirami, Piramiyam, Taray • Telugu: Sambrani aku (Source: Flowers of India Website) |
DISTRIBUTION
Bacopa is widely distributed in wetlands and muddy areas
of Tropical and Subtropical parts of the world.
MORPHOLOGY
Bacopa is a perennial creeping herb with branches growing up
to 50 cm long. The glabrous branches are
succulent and frequently root at nodes. Leaves are opposite, sessile,
oblong-oblanceolate, 0.8-2 cm X 3-6 mm in size and succulent. Leaf margin is entire
or rarely dentate and has rounded apex. Flowers are mostly white or sometimes purplish
in colour and are arranged singly in the leaf axils. Sepals are 5, lanceolate
to linear in shape and pale green in colour. Petals
are 5, mostly white or rarely purplish, 8-10 mm in size and obscurely 2-lipped.
Fruit is a narrowly ovoid capsule enveloped in persistent sepal-cup. Seeds are yellow-brown in colour and ellipsoid
in shape.
CHEMICAL CONSTITUENTS
Fifty-two bioactive phytochemicals have been isolated from
bacopa which include saponins, alcohols, steroids, alkaloids, glycosides,
sterol glycosides, phenylethanoid glycosides, sugars, flavonoids, cucurbitacins, and amino acids. Bacoside A &
B (tetracyclic triterpenoid saponins) are the most bioactive components of Bacopa
monnieri and play essential roles in brain health. Bacoside A
(most effective) contains four saponin glycosides viz. bacopaside II,
bacopaside X, bacoside A3 and bacopasaponin C, while Bacosides B varies in
optical rotation only with bacoside A and consists of bacopaside IV, V, N1 and N2.
MEDICINAL USES
1. As a Nervine Tonic
In Ayurveda, bacopa is considered as a nervine tonic that enhances
memory, learning and reasoning. It is also used for treating neurological
conditions such as epilepsy and insanity. Recently, this has also been proved
through scientific experimentation on different laboratory animals.
2. Useful in Parkinson’s Disease
Parkinson’s disease is a degenerative neurological disorder
characterized by progressive degeneration of nerve cells. Bacopa is reported to
exhibit decreased aggregation of α-synuclein protein and prevent dopaminergic
neurodegeneration in animal models (in Caenorhabditis elegans and Drosophila).
3. Helpful in Alzheimer’s Disease
Alzheimer’s disease, characterised by cognitive impairment
and dementia, is caused by the
accumulation of β-amyloid peptides in the brain. Bacopa has been reported to
suppress the accumulation of β-amyloids in brain in experimental studies
and thus helps in memory retention and recovery. In silico studies have shown
that Bacopasaponin G and Bacopasaponin N2 (saponins) might be responsible
for the biological activity of bacopa.
4. Ani-Depressant Activity
Bacopa is shown to exhibit anti-depressant activity in animal
models through modulation of neurotransmitters such as serotonin, dopamine and
GABA.
5. Anti-Cancer Activity
Bacopa is reported to exhibit anti-tumour activity in animal
models. This activity is due to induction of apoptosis, inhibition of cell
proliferation and angiogenesis and modulation of cancer-related signalling pathways.
6. Anti-Inflammatory Activity
Bacopa is reported to possess anti-inflammatory activity. This
property is mediated through inhibition of the production of pro-inflammatory cytokines,
reduction in the activity of inflammatory enzymes and suppression of immune
cell activation.
7. Anti-Ulcerative Property
Recent studies have shown anti-ulcerative property of bacopa.
It increases mucin secretion, enhances mucosal defence factors and promotes healing.
8. Antioxidant Properties
Bacopa contains many phytochemicals including bacosides. These
bioactive phytochemicals have antioxidant potential that helps in protecting
against cell damage caused by free radicals.
9. Sedative Activity
Bacopa possesses sedative properties and thus promotes relaxation and sleep. It is reported to express itself by modulating GABA receptors in the central nervous system.
TOXICITY AND SAFETY CONCERNS
Use in moderate quantity (3-5 g daily) is generally safe. In
higher doses, it may cause nausea, diarrhoea and gastrointestinal problems.
REFERENCES
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- Akbar S (2020). Handbook of 200 Medicinal Plants: A Comprehensive Review of Their Traditional Medical Uses and Scientific Justifications. Springer.
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MI, Adnan M, Islam A and Hassan MI (2022). Pharmacological attributes of
Bacopa monnieri extract: Current updates and clinical manifestation. Frontiers
in Nutrition 9:972379. doi: 10.3389/fnut.2022.972379
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- Nishanth BJ, Vijayababu P, and Kurian NK (2023). Bacopa monnieri Extract as a Neuroprotective and Cognitive Enhancement Agent. International Journal of Drug Discovery and Pharmacology 2(4): https://doi.org/10.53941/ijddp.2023.100015.
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- Sharma S, Sonkar K, Singh V, Roy A and Ghotekar S (2021). Bacosides: a pharmaceutically important compound. Proceedings of the National Academy of Sciences, India Section B: Biological Sciences 91: 753–759.